Sweet potatoes, carrots &red potatoes
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Nutrition Facts
Per 100g
About This Product
Sweet potatoes, carrots &red potatoes by Birds Eye scores 9/10 for Heart Health based on very low saturated fat.
Sweet potatoes, carrots &red potatoes by Birds Eye provides 93 calories, 1.2g protein, 2.9g fat, and 16.3g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals.
- ✓Very low calorie density at just 93 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Carrots, sweet potatoes, red potatoes, soybean oil, less than 2% of seasoning blend (salt, spice, dehydrated onion, dehydrated garlic), sea salt, dehydrated onion, spice, food starch-modified, natural flavor, sugar, dehydrated garlic, dehydrated parsley, corn syrup solids, citric acid, yeast extract, lemon juice solids, lemon oil.