Tri-Colored Pepper & Onion Medley
🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories36 kcal
Protein0.6g
Total Fat0.0g
Saturated Fat0.1g
Carbohydrates7.1g
Sugars3.6g
Fiber1.2g
Sodium9mg
Protein per 100 kcal1.7g
About This Product
Tri-Colored Pepper & Onion Medley by BIRDS EYE scores 8/10 for Heart Health based on very low saturated fat.
Tri-Colored Pepper & Onion Medley by BIRDS EYE provides 36 calories, 0.6g protein, 0.0g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 36 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
Green bell peppers, onions, red bell peppers, yellow bell peppers.