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Beef Lo Mein

Beef Lo Mein

🫀9/10
💪6/10
🔥6/10
🩸4/10
🦴7/10
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Nutrition Facts

Per 100g

Calories106 kcal
Protein5.7g
Total Fat1.5g
Saturated Fat0.7g
Carbohydrates17.2g
Sugars3.5g
Fiber1.3g
Sodium278mg
Protein per 100 kcal5.4g

About This Product

Beef Lo Mein by Birds Eye Voila! provides 106 calories, 5.7g protein, 1.5g fat, and 17.2g carbohydrates per 100g. That gives it a protein efficiency of 5.4g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 106 kcal per 100g.
  • Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 9 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

cooked enriched macaroni product (water, enriched macaroni product (durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), vegetables (carrots, onions, bok choy), seasoned cooked beef with binder product (beef, beef stock, modified food starch, salt, seared steak flavor [maltodextrin, natural flavor, beef extract, chicken fat, salt, modified food starch, beef tallow, yeast extract], sodium phosphates, natural butter flavor [maltodextrin, butter flavor], caramel color, dextrose, spice extractives), sauce (soy sauce (water, wheat, soybeans, salt), water, sugar, garlic, soybean oil, wok flavor (ginger root, garlic puree, potato maltodextrin, sunflower oil, rice flour, toasted sesame oil, salt, guar gum, and added as antioxidants: tocopherol, ascorbic acid, extractives of rosemary), modified food starch, sesame oil, caramel color, ginger flavor (maltodextrin, modified food starch, sugar, mixed triglycerides, natural flavor, mono - and diglycerides, soybean oil), garlic flavor (corn syrup solids, modified food starch, soybean oil, soy lecithin, natural flavor), xanthan gum, chive flavor (cornstarch-modified, maltodextrin, sugar, triacetin, natural flavor)),