Chicken Fried Rice
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Nutrition Facts
Per 100g
About This Product
Chicken Fried Rice by Birds Eye Voila! provides 109 calories, 5.2g protein, 1.4g fat, and 18.5g carbohydrates per 100g. That gives it a protein efficiency of 4.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 109 kcal per 100g.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Ingredients
COOKED WHITE RICE (WATER, WHITE RICE), VEGETABLES (BROCCOLI, CARROTS, PEAS), SAUCE (WATER, _SOY_ SAUCE (WATER, _SOYBEANS_, _WHEAT_, SALT), SUGAR, MODIFIED CORN STARCH, DISTILLED VINEGAR, _SESAME_ SEED OIL, GARLIC POWDER, GROUND GINGER, SPICE), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF (ISOLATED SOY PROTEIN PRODUCT (ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN), DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING)), SCRAMBLED _EGG_ PRODUCT (WHOLE _EGGS_, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM)