HomeSkillet Meals - Three Cheese Chicken
Skillet Meals - Three Cheese Chicken

Skillet Meals - Three Cheese Chicken

🫀9/10
💪6/10
🔥6/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories109 kcal
Protein6.8g
Total Fat2.3g
Saturated Fat0.8g
Carbohydrates15.1g
Sugars3.1g
Fiber1.6g
Sodium365mg
Protein per 100 kcal6.2g

About This Product

Skillet Meals - Three Cheese Chicken by Birds Eye Voila! provides 109 calories, 6.8g protein, 2.3g fat, and 15.1g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 109 kcal per 100g.
  • Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone HealthBrain Health

Ingredients

Vegetables (broccoli, corn, carrots), cheese sauce (water, cheddar cheese seasoning (cheddar cheese [cultured pasteurized milk, salt, enzymes], whey, buttermilk, salt, disodium phosphate, citric acid, paprika, extractives of annatto and turmeric), cheddar cheese seasoning (cheese powders [cheddar cheese (milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, disodium phosphate], cheese powder [blue cheese (milk, salt, cheese cultures, enzymes), disodium phosphate, sodium citrate], maltodextrin, enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast extract, natural flavors, hydrolyzed milk protein, spice, less than 2% of: chablis wine, xanthan gum), salt contains 2% or less of: soybean oil, modified food starch, cheese flavor (cream, cheddar cheese [milk, starter culture, salt, enzymes], natural flavors, yeast extract, sodium citrate, water, disodium phosphate), parmesan cheese flavor (whey, parmesan cheese [milk, cheese cultures, salt, enzymes], disodium phosphate, lactic acid), xanthan gum), cooked pasta (water, enriched macaroni product [durum wheat semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]) cooked diced chicken breast meat with rib meat (chicken breast meat with rib meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese {part skim cow's milk, cheese cultures, salt, enzymes}, dehydrated onion), salt, sodium phosphates, natural flavor, coated with: corn flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika).

Allergens

glutenmilk