Whole Grain Rice with Corn, Carrots & Peas

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Nutrition Facts

Per 100g

About This Product

Whole Grain Rice with Corn, Carrots & Peas by Birds Eye provides 148 calories, 3.5g protein, 1.1g fat, and 30.3g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Clean Label health goals.

• ✓Moderate calorie content at 148 kcal per 100g.
• ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.

Ingredients

Cooked whole grain brown rice (water, rice), corn, carrots, peas, cooked whole grain wild rice (wild rice, water).