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Speculoos

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Nutrition Facts

Per 100g

Calories470 kcal
Protein5.4g
Total Fat17.0g
Saturated Fat0.0g
Carbohydrates72.0g
Sugars0.0g
Fiber0.0g
Sodium346mg
Protein per 100 kcal1.1g

About This Product

Speculoos by Biscotto provides 470 calories, 5.4g protein, 17.0g fat, and 72.0g carbohydrates per 100g. That gives it a protein efficiency of 1.1g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.0g per 100g.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 470 kcal per 100g — be mindful of portion sizes.
Best for: Clean LabelKids / Growing