Chewy Granola Bars
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Chewy Granola Bars by Biscuits Leclerc Ltd. And Leclerc Foods Usa scores 9/10 for Heart Health based on low saturated fat.
Chewy Granola Bars by Biscuits Leclerc Ltd. And Leclerc Foods Usa provides 400 calories, 8.0g protein, 8.0g fat, and 76.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Chewy Granola Bars by Biscuits Leclerc Ltd. And Leclerc Foods Usa sits near the middle of the cereals category with 400 kcal per 100g (category avg: 406).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 406)
- •Protein: 8.0g per 100g (category avg: 10.5g)
- •Sugars: 28.0g per 100g (category avg: 20.7g)
- •Fiber: 4.0g per 100g (category avg: 8.1g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 28.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chewy Granola Bars doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Sugar, Canola Oil (Canola Oil, Ascorbic Acid - A preservative, Rosemary Extract) Wheat Flakes, Fructose, Glycerin, Dried Unsweetened Coconut, Invert Sugar, Honey, Molasses, Salt, Soy Lecithin, Calcium Carbonate, Sodium Bicarbonate, Whey Powder, Natural Flavor.