Bisto Gravy
🫀1/10
💪2/10
🔥3/10
🩸3/10
🦴5/10
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Nutrition Facts
Per 100g
Calories397 kcal
Protein1.7g
Total Fat16.3g
Saturated Fat11.2g
Carbohydrates59.8g
Sugars12.2g
Fiber2.1g
Sodium5730mg
Protein per 100 kcal0.4g
About This Product
Bisto Gravy by Bisto scores 6/10 for Energy based on good carb content for sustained energy.
Bisto Gravy by Bisto provides 397 calories, 1.7g protein, 16.3g fat, and 59.8g carbohydrates per 100g. That gives it a protein efficiency of 0.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (5730mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (11.2g per 100g) — may impact LDL cholesterol levels.
Ingredients
potato starch, maltodextrin, palm oil, salt, wheat flour (with added calcium, iron, niacin, thiamin), colour (e150c), sugar, flavourings (contain barley), flavour enhancers (e621, e635), emulsifier (e322)
Allergens
gluten