Chicken Quesadillas
🫀1/10
💪6/10
🔥7/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories221 kcal
Protein14.1g
Total Fat10.3g
Saturated Fat5.2g
Carbohydrates16.9g
Sugars1.4g
Fiber0.9g
Sodium573mg
Protein per 100 kcal6.4g
About This Product
Chicken Quesadillas by Bistro 28 scores 8/10 for Kids / Growing based on good protein for growth.
Chicken Quesadillas by Bistro 28 provides 221 calories, 14.1g protein, 10.3g fat, and 16.9g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.4g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing