Home2 Goat's Cheese & Caramelised Onion Tarts
2 Goat's Cheese & Caramelised Onion Tarts

2 Goat's Cheese & Caramelised Onion Tarts

🫀4/10
💪6/10
🔥6/10
🩸5/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories126 kcal
Protein7.3g
Total Fat18.0g
Saturated Fat9.6g
Carbohydrates26.0g
Sugars8.6g
Fiber1.5g
Sodium352mg
Protein per 100 kcal5.8g

About This Product

2 Goat's Cheese & Caramelised Onion Tarts by Bistro by ASDA scores 7/10 for Bone Health based on contains calcium sources (milk, cheese).

2 Goat's Cheese & Caramelised Onion Tarts by Bistro by ASDA provides 126 calories, 7.3g protein, 18.0g fat, and 26.0g carbohydrates per 100g. That gives it a protein efficiency of 5.8g of protein per 100 calories. It scores well for Bone Health health goals.

  • Moderate calorie content at 126 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Caramelised Onions (18%) [Onions, Muscovado Sugar, Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Unsalted Butter (Milk), Rapeseed Oil, Water, Cornflour, Salt, Black Pepper]. Whole Milk, Single Cream (Milk), Soignon Goat's Cheese (Goat's Milk) (10 %), Unsalted Butter (Milk) (7%), Free Range Egg, Palm Oil, Goat's Cheese (Goat's Milk) (4%), Extra Mature Cheddar Cheese (Milk), Rapeseed Oil, Cornflour, Dextrose, Salt, Parsley, Stabiliser (Methyl Cellulose), Emulsifier (Mono - and Diglycerides of Fatty Acids), White Pepper. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold. NO ARTIFICIAL COLOURS OR FLAVOURS.

Allergens

milk