Muesli

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Nutrition Facts

Per 100g

About This Product

Muesli by Björk scores 10/10 for Heart Health based on very low saturated fat.

Muesli by Björk provides 510 calories, 11.0g protein, 6.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 12.9g per 100g — well above average for this food type.
• ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 510 kcal per 100g — be mindful of portion sizes.