HomeVarma Koppen Sparris
Varma Koppen Sparris

Varma Koppen Sparris

🫀6/10
💪2/10
🔥7/10
🩸3/10
🦴5/10
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Nutrition Facts

Per 100g

Calories53 kcal
Protein0.5g
Total Fat1.8g
Saturated Fat0.9g
Carbohydrates8.5g
Sugars8.5g
Fiber0.3g
Sodium380mg
Protein per 100 kcal0.8g

About This Product

Varma Koppen Sparris by Blå Band provides 53 calories, 0.5g protein, 1.8g fat, and 8.5g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 53 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight Loss

Ingredients

majsstärkelse, glukossirap, maltodextrin, palmfett, salt, sparris 4.6%, potatisstärkelse, jästextrakt, _mjölkprotein_, emulgeringsmedel (E451), arom (innehåller _mjölk_), lök, solrosolja, färgämne (betakaroten), riboflavin.