Eye Of Round Steak
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories170 kcal
Protein21.4g
Total Fat8.9g
Saturated Fat3.6g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium54mg
Protein per 100 kcal12.6g
About This Product
Eye Of Round Steak by Black Angus Beef From Aldi provides 170 calories, 21.4g protein, 8.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 12.6g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 170 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing