Top round steak
🫀5/10
💪8/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein22.3g
Total Fat8.0g
Saturated Fat3.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium58mg
Protein per 100 kcal13.9g
About This Product
Top round steak by Black angus beef from Aldi provides 161 calories, 22.3g protein, 8.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 13.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 22.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing