London Broil Roast Beef
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories70 kcal
Protein12.0g
Total Fat2.0g
Saturated Fat1.0g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium270mg
Protein per 100 kcal17.1g
About This Product
London Broil Roast Beef by Black Bear provides 70 calories, 12.0g protein, 2.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing