BREAKFAST BARS + PROTEIN cinnamon roll

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

BREAKFAST BARS + PROTEIN cinnamon roll by Blake's provides 385 calories, 19.2g protein, 11.5g fat, and 53.8g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 19.2g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 7.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (30.8g per 100g) — significant portion of daily recommended limit.

Ingredients

PEA PROTEIN CRISP (PEA PROTEIN, RICE STARCH), TAPIOCA SYRUP, WHOLE GRAIN OAT, SUNFLOWER PROTEIN, CANE SUGAR, SUGAR, SUNFLOWER SEED BUTTER, SUNFLOWER SEED, BROWN FLAXSEED, SUNFLOWER OIL, GRAPE JUICE CONCENTRATE, BROWN RICE SYRUP, PALM KERNEL OIL, NATURAL FLAVOR, SALT, AGAR, CINNAMON, SUNFLOWER LECITHIN