Premium Sweet Onions
🫀8/10
💪4/10
🔥7/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories41 kcal
Protein1.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.5g
Sugars4.1g
Fiber2.0g
Sodium3mg
Protein per 100 kcal3.3g
About This Product
Premium Sweet Onions by Bland Farms scores 8/10 for Heart Health based on very low saturated fat.
Premium Sweet Onions by Bland Farms provides 41 calories, 1.4g protein, 0.0g fat, and 9.5g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 41 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing