Blazing Bagels, Best Bagels East Of New York, Pizza Bagels
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Nutrition Facts
Per 100g
About This Product
Blazing Bagels, Best Bagels East Of New York, Pizza Bagels by Blazing Bagels And Bakery Inc. scores 9/10 for Energy based on good carb content for sustained energy.
Blazing Bagels, Best Bagels East Of New York, Pizza Bagels by Blazing Bagels And Bakery Inc. provides 266 calories, 10.2g protein, 3.1g fat, and 52.3g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 10.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Blazing Bagels, Best Bagels East Of New York, Pizza Bagels by Blazing Bagels And Bakery Inc. sits near the middle of the bread category with 266 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 266 kcal per 100g (category avg: 297)
- •Protein: 10.2g per 100g (category avg: 9.3g)
- •Sugars: 4.7g per 100g (category avg: 6.3g)
- •Fiber: 2.3g per 100g (category avg: 4.9g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 414mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Blazing Bagels, Best Bagels East Of New York, Pizza Bagels doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Shepherd's grain unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, brown cane sugar [sugar, invert sugar, cane molasses], malted barley flour, mozzarella cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], monterey jack cheese [pasteurized milk, cheese culture, salt, enzymes, potato starch, powdered cellulose added to prevent caking], natamycin [natural mold inhibitor], tomato puree [tomato paste, water], contains 2% or less of each of the following: sea salt, corn meal, yeast, dehydrated garlic, sugar, spices, calcium sulfate, enzymes [plant based].