Bagels
🫀7/10
💪5/10
🔥6/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein10.0g
Total Fat3.3g
Saturated Fat0.0g
Carbohydrates49.2g
Sugars4.2g
Fiber0.8g
Sodium375mg
Protein per 100 kcal3.7g
About This Product
Bagels by Blazing Bagels provides 267 calories, 10.0g protein, 3.3g fat, and 49.2g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Shepherd's grain unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, brown cane sugar (sugar, invert sugar, cane molasses), malted barley flour, contains 2% or less of each of the following: sea salt, corn meal, yeast, sesame seeds, calcium sulfate, enzymes (plant based).