中文
Home›Pain Au Chocolat
Pain Au Chocolat
Bleu Boulangerie

Pain Au Chocolat

🫀1/10
💪3/10
🔥2/10
🩸3/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories400 kcal
Protein6.7g
Total Fat20.0g
Saturated Fat11.1g
Carbohydrates46.7g
Sugars13.3g
Fiber0.0g
Sodium356mg
Protein per 100 kcal1.7g

About This Product

Pain Au Chocolat by Bleu Boulangerie scores 7/10 for Bone Health based on contains calcium sources (milk).

Pain Au Chocolat by Bleu Boulangerie provides 400 calories, 6.7g protein, 20.0g fat, and 46.7g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High in saturated fat (11.1g per 100g) — may impact LDL cholesterol levels.
  • ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Enriched wheat flour, ferrous sulfate, niacinamide, thiamine mononitrate, riboflavin, folic acid, palm oil, chocolate, chocolate liquor, cocoa butter, lecithin, natural vanilla flavor, water, wheat flour, rye flour, yeast, sugar, salt, nonfat milk, wheat flour, rye flour, yeast, wheat gluten, sodium stearoyl lactylate, locust bean gum, ascorbic acid