Honey Sliced Ham

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Nutrition Facts

Per 100g

About This Product

Honey Sliced Ham by Block & Barrel provides 125 calories, 16.1g protein, 3.6g fat, and 5.4g carbohydrates per 100g. That gives it a protein efficiency of 12.9g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 16.1g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 125 kcal per 100g.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sodium content (1179mg per 100g) — watch intake if monitoring blood pressure.