Prebiotic Soda
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Nutrition Facts
Per 100g
About This Product
Prebiotic Soda by Bloom Pop scores 7/10 for Weight Loss based on very low calorie density.
Prebiotic Soda by Bloom Pop provides 20 calories, 0.0g protein, 0.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 20 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Prebiotic Soda by Bloom Pop is a lower-calorie option in the sodas category at 20 kcal per 100g, compared to the category average of 235. Very low sugar at 3.0g per 100g — much better than the 11.2g category average.
Nutrition Breakdown
- •Calories: 20 kcal per 100g (category avg: 235)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Sugars: 3.0g per 100g (category avg: 11.2g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Prebiotic Soda doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the sodas category page on NutritionRanked to compare options side by side.
Ingredients
Carbonated Water, Organic Cane Sugar, Prebiotic Xylooligosaccharides, Citric Acid, Lime Juice Concentrate, Sodium Citrate, Natural Flavors, Watermelon Juice Concentrate, Stevia Leaf Extract (Rebaudioside M), Organic Apple Cider Vinegar