Southwestern-Style Turkey with Brown Rice
🫀6/10
💪6/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories125 kcal
Protein10.3g
Total Fat5.3g
Saturated Fat2.5g
Carbohydrates8.4g
Sugars1.9g
Fiber1.3g
Sodium372mg
Protein per 100 kcal8.3g
About This Product
Southwestern-Style Turkey with Brown Rice by Blue Apron provides 125 calories, 10.3g protein, 5.3g fat, and 8.4g carbohydrates per 100g. That gives it a protein efficiency of 8.3g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals.
- ✓Contains 10.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 125 kcal per 100g.
- ✓Minimal sugar content at just 1.9g per 100g.
Best for: Weight LossBlood SugarClean LabelKids / Growing