HomeIce CreamsIce cream sandwiches
Ice cream sandwiches

Ice cream sandwiches

🫀3/10
💪3/10
🔥3/10
🩸2/10
🦴7/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories276 kcal
Protein5.2g
Total Fat8.6g
Saturated Fat5.2g
Carbohydrates44.8g
Sugars20.7g
Fiber1.7g
Sodium233mg
Protein per 100 kcal1.9g

About This Product

Ice cream sandwiches by Blue Bell provides 276 calories, 5.2g protein, 8.6g fat, and 44.8g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (20.7g per 100g) — significant portion of daily recommended limit.
  • Contains 12 additives — a relatively long list indicating higher processing.
Best for: Bone HealthEnergy

Ingredients

Milk, cream, sandwich wafer [wheat flour, sugar, caramel color, cocoa (processed with alkali), palm oil, dextrose, contains 2% or less of the following: corn flour, corn syrup, modified corn starch, salt, soy lecithin, baking soda, soy mono - and diglycerides], corn syrup, sugar, high fructose corn syrup, whey, buttermilk, soy mono - and diglycerides, stabilizers (cellulose gum, guar gum, carrageenan, carob bean gum), natural and artificial flavor, polysorbate 80, xanthan gum, annatto color.