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Granola

Granola

🫀8/10
💪3/10
🔥5/10
🩸5/10
🦴6/10
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Nutrition Facts

Per 100g

Calories433 kcal
Protein10.0g
Total Fat13.3g
Saturated Fat1.7g
Carbohydrates66.7g
Sugars16.7g
Fiber6.7g
Sodium133mg
Protein per 100 kcal2.3g

About This Product

Granola by Blue Bike provides 433 calories, 10.0g protein, 13.3g fat, and 66.7g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean LabelKids / Growing