Granola + Ancient Grains Coconut Chia Clusters

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Nutrition Facts

Per 100g

About This Product

Granola + Ancient Grains Coconut Chia Clusters by Blue Bike provides 433 calories, 10.0g protein, 20.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.0g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain oats, brown rice syrup, unsweetened coconut, molasses (sugar, sugarcane molasses), oat bran,, expeller pressed canola oil, chia seeds, sea salt, vanilla extract., Contains: Coconut.