granola + Ancient Grains Honey Oat Clusters

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Nutrition Facts

Per 100g

About This Product

granola + Ancient Grains Honey Oat Clusters by Blue Bike provides 411 calories, 10.0g protein, 15.0g fat, and 63.3g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 411 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole grain oats, brown rice syrup, expeller pressed canola oil, honey, flax seed, evaporated cane sugar, puffed quinoa, buckwheat groats, sea salt