
Blue Bonnet
🫀1/10
💪2/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein0.0g
Total Fat42.9g
Saturated Fat10.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium893mg
About This Product
Blue Bonnet by Blue Bonnet provides 286 calories, 0.0g protein, 42.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
water, soybean oil, palm oil, salt, palm kernel oil, contains less than 2% of: monoglycerides, corn oil, xanthan gum, soy lecithin, preservatives (potassium sorbate, sodium benzoate), natural and artificial flavor, calcium disodium edta, phosphoric acid, beta carotene (color), contains: soy,
Allergens
soybeans