Blue Bonnet
🫀1/10
💪2/10
🔥6/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories286 kcal
Protein0.0g
Total Fat42.9g
Saturated Fat10.7g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium893mg
About This Product
Blue Bonnet by Blue Bonnet scores 7/10 for Blood Sugar based on low sugar.
Blue Bonnet by Blue Bonnet provides 286 calories, 0.0g protein, 42.9g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (893mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (10.7g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
water, soybean oil, palm oil, salt, palm kernel oil, contains less than 2% of: monoglycerides, corn oil, xanthan gum, soy lecithin, preservatives (potassium sorbate, sodium benzoate), natural and artificial flavor, calcium disodium edta, phosphoric acid, beta carotene (color), contains: soy,
Allergens
soybeans