
Blue Bonnet Vegetable Oil Spread Sticks
🫀1/10
💪2/10
🔥4/10
🩸7/10
🦴1/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein0.0g
Total Fat50.0g
Saturated Fat17.9g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium929mg
About This Product
Blue Bonnet Vegetable Oil Spread Sticks by Blue Bonnet provides 429 calories, 0.0g protein, 50.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High in saturated fat (17.9g per 100g) — may impact LDL cholesterol levels.
Best for: Blood Sugar
Ingredients
vegetable oil blend (soybean oil, palm oil, and palm kernel oil), water, salt, less than 2% of: emulsifiers (mono - and diglycerides, soy lecithin), whey, preservatives (potassium sorbate and sodium benzoate), phosphoric acid (acidulant), natural and artificial flavor, colored with beta carotene (source of vitamin a), vitamin a palmitate,
Allergens
milk