vegetable oil spread
🫀7/10
💪2/10
🔥8/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories40 kcal
Protein0.0g
Total Fat4.5g
Saturated Fat1.0g
Carbohydrates1.0g
Sugars0.0g
Fiber0.0g
Sodium120mg
About This Product
vegetable oil spread by Blue Bonnet scores 8/10 for Weight Loss based on very low calorie density.
vegetable oil spread by Blue Bonnet provides 40 calories, 0.0g protein, 4.5g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 40 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
water, soybean oil, maltodextrin, palm oil, salt, contains less than 2% of: palm kernel oil, monoglycerides, citric acid, preservatives (potassium sorbate, sodium benzoate and calcium disodium edta) natural flavor, vitamin a palmitate, brta carotene (color)
Allergens
soybeans