Arisebakery, Sour & Seedy Baguette
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Nutrition Facts
Per 100g
About This Product
Arisebakery, Sour & Seedy Baguette by Blue Chip Games scores 9/10 for Heart Health based on very low saturated fat.
Arisebakery, Sour & Seedy Baguette by Blue Chip Games provides 229 calories, 5.4g protein, 3.6g fat, and 44.6g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Good fiber content at 5.4g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Arisebakery, Sour & Seedy Baguette by Blue Chip Games sits near the middle of the bread category with 229 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 229 kcal per 100g (category avg: 297)
- •Protein: 5.4g per 100g (category avg: 9.3g)
- •Fiber: 5.4g per 100g (category avg: 4.9g)
- •Sodium: 441mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Arisebakery, Sour & Seedy Baguette doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Water, flours (teff, millet*, tapioca*, sorghum*, flax*), sourdough starter (teff flour, water, wild yeast), sunflower seeds*, pumpkin seeds*, psyllium*, salt.