Almond Milk
🫀7/10
💪4/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories21 kcal
Protein0.8g
Total Fat1.9g
Saturated Fat0.0g
Carbohydrates0.8g
Sugars0.0g
Fiber0.4g
Sodium71mg
Protein per 100 kcal4.0g
About This Product
Almond Milk by Blue Diamond scores 8/10 for Weight Loss based on very low calorie density.
Almond Milk by Blue Diamond provides 21 calories, 0.8g protein, 1.9g fat, and 0.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 21 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing