Almond Nut-Thins Original
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Almond Nut-Thins Original by Blue Diamond Almonds scores 9/10 for Kids / Growing based on good protein for growth.
Almond Nut-Thins Original by Blue Diamond Almonds provides 433 calories, 10.0g protein, 8.3g fat, and 80.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Almond Nut-Thins Original by Blue Diamond Almonds sits near the middle of the cookies category with 433 kcal per 100g (category avg: 533). Standout protein at 10.0g per 100g — 52% above average.
Nutrition Breakdown
- •Calories: 433 kcal per 100g (category avg: 533)
- •Protein: 10.0g per 100g (category avg: 6.6g)
- •Fiber: 3.3g per 100g (category avg: 5.2g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Almond Nut-Thins Original doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the cookies category page on NutritionRanked to compare options side by side.
Ingredients
rice flour, almonds, potato starch, salt, expeller pressed safflower oil, natural flavors (contains milk),