Artisan Nut Thins Flax Seeds

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Nutrition Facts

Per 100g

About This Product

Artisan Nut Thins Flax Seeds by Blue Diamond Almonds provides 433 calories, 10.0g protein, 11.7g fat, and 73.3g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

• ⚠Calorie-dense at 433 kcal per 100g — be mindful of portion sizes.