Oven Roasted Sea Salt
🫀9/10
💪6/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories588 kcal
Protein23.5g
Total Fat52.9g
Saturated Fat2.9g
Carbohydrates23.5g
Sugars5.9g
Fiber11.8g
Sodium471mg
Protein per 100 kcal4.0g
About This Product
Oven Roasted Sea Salt by Blue Diamond Almonds provides 588 calories, 23.5g protein, 52.9g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 23.5g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 11.8g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 588 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyKids / Growing
Ingredients
Almonds, sea salt, corn maltodextrin.