Toasted Almonds & Michigan Cherries

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Nutrition Facts

Per 100g

About This Product

Toasted Almonds & Michigan Cherries by Blue Diamond Almonds provides 529 calories, 17.6g protein, 38.8g fat, and 35.3g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.6g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠High sugar content (21.2g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 529 kcal per 100g — be mindful of portion sizes.