Wasabi & Soy Sauce Flavored Almonds

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Nutrition Facts

Per 100g

About This Product

Wasabi & Soy Sauce Flavored Almonds by Blue Diamond Almonds provides 607 calories, 21.4g protein, 53.6g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 21.4g per 100g — one of the most protein-dense options in its category.
• ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.

Ingredients

ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SUGAR, MODIFIED CORN STARCH, SALT, SOY SAUCE (SOYBEAN, WHEAT, SALT), HORESRADISH, ONION, SPICE, FRACTIONATED COCONUT OIL AND/OR PALM KERNEL OIL, GARLIC MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, CITRIC ACID, DISODIUM GUANYLATE AND DISODIUM INOSINATE.PEANUT FREE.

Allergens