
Blue Diamond Almonds Bold salt 'n Vinegar
🫀8/10
💪5/10
🔥6/10
🩸8/10
🦴8/10
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Nutrition Facts
Per 100g
Calories581 kcal
Protein18.6g
Total Fat53.5g
Saturated Fat3.5g
Carbohydrates9.3g
Sugars4.7g
Fiber9.3g
Sodium488mg
Protein per 100 kcal3.2g
About This Product
Blue Diamond Almonds Bold salt 'n Vinegar by Blue Diamond provides 581 calories, 18.6g protein, 53.5g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 18.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 581 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarBone HealthKids / Growing
Ingredients
Almonds, vegetable oil (canola, safflower and/or sunflower), salt, sodium diacetate, dextrose, lactose (milk), and malic acid.
Allergens
milknuts