
BLUE DIAMOND ALMONDS Smokehouse
🫀7/10
💪6/10
🔥6/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories605 kcal
Protein20.9g
Total Fat53.5g
Saturated Fat4.7g
Carbohydrates16.3g
Sugars4.7g
Fiber9.3g
Sodium535mg
Protein per 100 kcal3.5g
About This Product
BLUE DIAMOND ALMONDS Smokehouse by Blue Diamond provides 605 calories, 20.9g protein, 53.5g fat, and 16.3g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 20.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 605 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarEnergyKids / Growing
Ingredients
Almonds, vegetable oil (canola, safflower and/or sunflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.
Allergens
nutssoybeans