Blueberry Oven Roasted Almonds

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Nutrition Facts

Per 100g

About This Product

Blueberry Oven Roasted Almonds by Blue Diamond provides 535 calories, 16.3g protein, 41.9g fat, and 34.9g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 16.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (20.9g per 100g) — significant portion of daily recommended limit.
• ⚠Calorie-dense at 535 kcal per 100g — be mindful of portion sizes.

Ingredients

ALMONDS, SUGAR, NATURAL BLUEBERRY FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH, SEA SALT, BLUEBERRY JUICE CONCENTRATE AND PUREE, COLOR (TITANIUM DIOXIDE, RED CABBAGE JUICE) AND REBIANA (STEVIA EXTRACT)

Allergens