Smokehouse Almonds
🫀9/10
💪3/10
🔥5/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein6.0g
Total Fat16.0g
Saturated Fat1.0g
Carbohydrates5.0g
Sugars1.0g
Fiber3.0g
Sodium150mg
Protein per 100 kcal1.0g
About This Product
Smokehouse Almonds by Blue Diamond scores 9/10 for Heart Health based on very low saturated fat.
Smokehouse Almonds by Blue Diamond provides 607 calories, 6.0g protein, 16.0g fat, and 5.0g carbohydrates per 100g. That gives it a protein efficiency of 1.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBlood SugarKids / Growing
Ingredients
Almonds, vegetable oil (canola, safflower and/or sunflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein and natural flavors.
Allergens
nuts