HomeProtein Noodles

Protein Noodles

🫀8/10
💪6/10
🔥7/10
🩸6/10
🦴6/10
Shop on Amazon

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

Calories153 kcal
Protein9.0g
Total Fat2.2g
Saturated Fat0.3g
Carbohydrates23.5g
Sugars0.5g
Fiber1.6g
Sodium63mg
Protein per 100 kcal5.9g

About This Product

Protein Noodles by Blue Dragon provides 153 calories, 9.0g protein, 2.2g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.

  • Moderate calorie content at 153 kcal per 100g.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Minimal sugar content at just 0.5g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing