Protein Noodles
🫀8/10
💪6/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories153 kcal
Protein9.0g
Total Fat2.2g
Saturated Fat0.3g
Carbohydrates23.5g
Sugars0.5g
Fiber1.6g
Sodium63mg
Protein per 100 kcal5.9g
About This Product
Protein Noodles by Blue Dragon scores 8/10 for Heart Health based on very low saturated fat.
Protein Noodles by Blue Dragon provides 153 calories, 9.0g protein, 2.2g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Moderate calorie content at 153 kcal per 100g.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.5g per 100g.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing