red thai curry paste
🫀3/10
💪3/10
🔥7/10
🩸7/10
🦴3/10
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Nutrition Facts
Per 100g
Calories233 kcal
Protein6.7g
Total Fat13.3g
Saturated Fat0.0g
Carbohydrates26.7g
Sugars6.7g
Fiber13.3g
Sodium2533mg
Protein per 100 kcal2.9g
About This Product
red thai curry paste by blue elephant scores 7/10 for Weight Loss based on high fiber increases satiety.
red thai curry paste by blue elephant provides 233 calories, 6.7g protein, 13.3g fat, and 26.7g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Excellent source of fiber with 13.3g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2533mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight LossBlood SugarEnergyClean Label