
WILD ALBACORE SOLID WHITE TUNA in WATER
🫀6/10
💪9/10
🔥8/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories133 kcal
Protein28.3g
Total Fat1.8g
Saturated Fat0.4g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium177mg
Protein per 100 kcal21.3g
About This Product
WILD ALBACORE SOLID WHITE TUNA in WATER by Blue Harbor provides 133 calories, 28.3g protein, 1.8g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 21.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 28.3g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 133 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing
Ingredients
Albacore tuna, water.