Smoked Salmon Poke bowl
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Nutrition Facts
Per 100g
About This Product
Smoked Salmon Poke bowl by Blue Hill Bay scores 7/10 for Brain Health based on brain-healthy ingredients: salmon.
Smoked Salmon Poke bowl by Blue Hill Bay provides 140 calories, 8.7g protein, 1.9g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Brain Health, Energy health goals.
- ✓Moderate calorie content at 140 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Jasmine rice, rice oil, salmon, salt, celery extract, natural hardwood smoke, soy sauce [water, wheat, soybeans, salt], sugar, sriracha hot chili sauce [chili pepper, vinegar, garlic, sugar, salt, water, natural flavors, xanthan gum], sesame oil, rice vinegar, xanthan gum, chili peppers (including paprika), orange peel, black sesame seed, white sesame seed, ginger, seaweed