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Smoked Salmon Poke bowl

Smoked Salmon Poke bowl

🫀6/10
💪6/10
🔥6/10
🩸4/10
🦴6/10
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Nutrition Facts

Per 100g

Calories140 kcal
Protein8.7g
Total Fat1.9g
Saturated Fat0.4g
Carbohydrates21.2g
Sugars4.9g
Fiber0.4g
Sodium557mg
Protein per 100 kcal6.2g

About This Product

Smoked Salmon Poke bowl by Blue Hill Bay provides 140 calories, 8.7g protein, 1.9g fat, and 21.2g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Brain Health, Energy health goals.

  • Moderate calorie content at 140 kcal per 100g.
  • Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Brain HealthEnergy

Ingredients

Jasmine rice, rice oil, salmon, salt, celery extract, natural hardwood smoke, soy sauce [water, wheat, soybeans, salt], sugar, sriracha hot chili sauce [chili pepper, vinegar, garlic, sugar, salt, water, natural flavors, xanthan gum], sesame oil, rice vinegar, xanthan gum, chili peppers (including paprika), orange peel, black sesame seed, white sesame seed, ginger, seaweed