Honey Smoked Maple
🫀3/10
💪7/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein19.6g
Total Fat9.8g
Saturated Fat2.7g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium857mg
Protein per 100 kcal11.0g
About This Product
Honey Smoked Maple by Blue Hill Bay Smoked Seafood scores 8/10 for Weight Loss based on low calorie density.
Honey Smoked Maple by Blue Hill Bay Smoked Seafood provides 179 calories, 19.6g protein, 9.8g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 11.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 19.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠High sodium content (857mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing