Smoked whitefish salad
🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories357 kcal
Protein14.3g
Total Fat32.1g
Saturated Fat5.4g
Carbohydrates1.8g
Sugars1.8g
Fiber0.0g
Sodium607mg
Protein per 100 kcal4.0g
About This Product
Smoked whitefish salad by Blue Hill Bay provides 357 calories, 14.3g protein, 32.1g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 4.0g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Blood SugarClean LabelKids / Growing