Yogurt
🫀6/10
💪4/10
🔥7/10
🩸6/10
🦴8/10
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Nutrition Facts
Per 100g
Calories73 kcal
Protein2.7g
Total Fat2.7g
Saturated Fat1.3g
Carbohydrates8.7g
Sugars5.3g
Fiber0.7g
Sodium167mg
Protein per 100 kcal3.7g
About This Product
Yogurt by Blue Hill provides 73 calories, 2.7g protein, 2.7g fat, and 8.7g carbohydrates per 100g. That gives it a protein efficiency of 3.7g of protein per 100 calories. It scores well for Weight Loss, Bone Health, Clean Label health goals.
- ✓Very low calorie density at just 73 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBone HealthClean LabelKids / Growing
Ingredients
Pasteurized organic whole milk, sweet potatoes, sea salt, maple sugar, molasses, live active cultures.