Greek Yogurt
🫀3/10
💪2/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories153 kcal
Protein3.3g
Total Fat10.0g
Saturated Fat6.7g
Carbohydrates12.7g
Sugars8.7g
Fiber0.0g
Sodium40mg
Protein per 100 kcal2.2g
About This Product
Greek Yogurt by Blue Isle provides 153 calories, 3.3g protein, 10.0g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Bone Health, Kids / Growing health goals.
- ✓Moderate calorie content at 153 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthKids / Growing
Ingredients
Cultured pasteurized grade a milk & cream, condensed skim milk, honey, whey protein concentrate, pectin, and natural flavors. contains: live & active yogurt & probiotic cultures (s. thermophilus, l. bulgaricus, l. lactis, l. casei, l. acidophilus and bifidobacterium.)